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It is no secret that pilates reformer classes are a great way to workout but did you know they have massive benefits when it comes to rebuilding after having a baby? In this blog post we will explore the benefits of pilates reformer classes in regards to fitness after having your baby. Pilates Reformer Must

In a world filled with constant stimulation and distractions, it’s important to take a step back and reconnect with ourselves. And what better way to do so than through child-friendly yoga and pilates classes? These practices not only promote physical health but also cultivate mindfulness and self-awareness in children from a young age. Join us

Are you tired of the daily hustle and bustle? Seeking a way to find inner peace and rejuvenate your mind, body, and soul? Look no further than the transformative power of sound healing! Whether you’re new to this ancient practice or a seasoned enthusiast, join us on an extraordinary journey as we explore how harnessing

Are you ready to kickstart your new year with a burst of energy? Say goodbye to sluggishness and hello to motivation with the power of yoga! Whether you’re a seasoned yogi or just starting out on your wellness journey, these 5 motivating yoga poses will awaken your mind, invigorate your body, and set the tone

The start of a new year often brings a sense of motivation and a desire for positive change. Setting intentions is a powerful way to harness this energy and pave the way for personal growth. If you’re looking to establish meaningful intentions and see them through, incorporating Pilates & Yoga into your routine in a

In a world that often feels overwhelmed by stress and anxiety, we are constantly seeking solace and remedies for our mental well-being. While medication and therapy have their rightful place, there is another powerful tool that has been hiding in plain sight – movement. Yes, you read it right! Physical activity goes far beyond the

Welcome to the most wonderful time of the year in Australia – the Silly Season! As we gear up for endless celebrations, barbecues, and beach trips, it’s easy to get swept away by the chaos that comes with this festive period. But fear not! In this blog post, we’re here to help you find your

Are you ready to embark on a transformative journey towards improved physical and mental health? Look no further than hot yoga classes – the invigorating practice that combines gentle movements with elevated temperatures, creating an extraordinary experience for both body and mind. Whether you’re a seasoned yogi or just starting your wellness adventure,  we will

Are you tired of the same old workout routine? Looking for a way to spice up your fitness journey and achieve mind-blowing results? Look no further than Reformer Pilates classes at Revive Yoga! Whether you’re a seasoned yogi or just starting out on your fitness journey, our classes are designed to sculpt and tone your

Are you tired of feeling overwhelmed and stressed out? Spring is the perfect time to unlock your inner peace and let go of all that tension. And what better way to do it than with yoga? In this blog post, we’ve compiled a list of 5 powerful yoga poses specifically designed to help relieve stress.